Our Latest Posts

check for skin changes
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Paying Attention to Skin Changes

Our skin is our largest organ. Taking care of it is essential to our general well-being.  Therefore we need to be actively aware of any skin changes that occur.  Some of these changes can indicate or give clues as to what may be happening…
beauty benefits of salicylic acid
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Beauty Benefits of Salicylic Acid

Suffer from acne? Have difficulty balancing your oily skin? Salicylic acid may help you keep your skin under control.  Salicylic acid is an ingredient used in many skin care products.  Exfoliators, facial masks and creams quite often contain…
signs of dehydration - are you drinking enough water
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5 Signs of Dehydration: Are You Drinking Enough Water?

For many of us, it can be quite the challenge to remember to drink our daily quota of water. The amount of water we lose during the day is significant, therefore replenishing it is extremely important. Here are 5 signs of dehydration to watch for.
detecting melanoma in moles
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What to Look for in Moles to Detect Melanoma

During summer make sure you pack your sunscreen and apply regularly. We need to protect our largest organ, our skin. As we know, melanin is the pigment responsible for our skin colour. And without protection, dangerous conditions can occur over time, primarily, a disease known as melanoma.
preventing ingrown toenails
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Treating & Preventing Ingrown Toenails

Our feet have been hibernating in boots and socks all winter long. It's time for them to emerge! Spring and summer mean it's time for a pedicure to get your feet looking and feeling their best. And with our feet cooped up for so long, some of us may have acquired the dreaded and painful ingrown toenail.
healthy luscious lips
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Simple Tips for Healthy Luscious Lips

Taking care of your lips properly is an important part of oral health. Let's face it, who doesn't want beautiful lips? You don’t need expensive products or cosmetics. You just need a few minutes and some good tips on how to take proper care of them. Your lips will thank you. Here are a few suggestions to try to help in giving you a pretty pucker!
natural diy facial masks
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DIY Facial Masks for Common Winter Skin Conditions

Did you realize that no matter whether you are indoors or outdoors, the environment we're in always affects or skin? And did you know there are some great DIY face masks to combat common winter skin conditions?
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Avoid Dry Lips this Winter: Tips for Healthy, Smooth Lips!

Dry, chapped lips are so common in this cold, harsh weather. Not only can they look awful but they feel uncomfortable too. We may be our own worst enemy in this regard by constantly licking our lips, not wearing lip balm or even just not drinking enough water. There are other factors that can trigger chapped lips as well, such as vitamin deficiencies (Vitamin B2, B6), or using long-wearing lipsticks or lip plumpers. If any of these reasons apply to you, you need to start taking special care of your lips. Here are a few ways to help heal your sore and scaly pucker.
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Natural Remedies to Reduce the Appearance of Dark Spots

Natural remedies and beautiful skin are always in-style. Regardless of where you'll be spending the holidays, part of your everyday year-round beauty regimen should be caring for your skin. Proper skin care should protect you from UV rays from the sun, and can also lessen or even eliminate dreaded dark spots!