Do the shape and size of your feet mean something? Does the length of your toes suggest a certain personality trait? Insight into our personality is always intriguing. Reading our horoscopes, getting our palms read or even having our handwriting analyzed to detect why we are the way we are piques your interest. Foot types are also on the “analyze me” bandwagon. Let’s check some common, and maybe not so common, foot shapes to see if we love to eat, hate to travel, Etc.

Roman Toe

Loving new exciting places, and being super outgoing are said to be connected to this toe type. The Roman toe shape is when the first three toes are the same height with the latter two shorter (in descending order). So, book your plane ticket and get out on your next cultural adventure!

Egyptian Toe

People who sport the Egyptian toe shape are said to descend from royalty and enjoy being pampered! This foot type is fairly common and is characterized by a long big toe followed by the rest in descending order, usually slenderer as well. Generally friendly people, they have an eye for fashion and are often trend-setters.

Peasant Toe

Thoughtful and patient, people with peasant toe are those to be friends with. Their patience helps to resolve conflicts and are honest by nature. These feet appear square-shaped, since all the toes are generally the same length.

Greek Toe

If you look at your feet and notice that your second toe is the longest, then you sport the Greek foot! People with this toe type are said to be smart, super sporty and very creative. And although they have tremendous leadership qualities, they tend to be stressed out and impulsive.

Moving Little Toe

Independently moving your little toe from the others says a lot about you since it’s such an unusual toe type. You are highly active and crave adventure, highly driven in life and always searching for new experiences. This is definitely the mark of an inquisitive dreamer!

Ultimately, your feet are highly individual and unique to you. Your feet aren’t even really identical! Whether you have Roman or peasant foot, are curious or shy, just remember that the main thing about our feet is to take good care of them by getting monthly pedicures and by getting them checked by your doctor if any changes occur in how they feel or look. They’re the only pair you got!

Let’s Connect

We welcome your questions and feedback. You can connect with us via email or telephone. And as always, don’t forget to follow us on Facebook and Instagram for the latest trends and special offers!

Till next time,

Phyllis

preventing ingrown toenails

Our feet have been hibernating in boots and socks all winter long.  It’s time for them to emerge! Spring and summer mean it’s time for a pedicure to get your feet looking and feeling their best.  And with our feet cooped up for so long, some of us may have acquired the dreaded and painful ingrown toenail.

What is an Ingrown Toenail?

An ingrown toenail is a problem usually occurring in the big toe, where the toenail grows into the skin instead of over it.  It can become painful and swollen.  An infection can occur if left untreated and the nail continues to grow like this.

Preventing Ingrown Toenails is Easy

Let’s discuss a few ways to do so. Here are a few tips to prevent this painful condition:

Shape and Length of Toenails:

Be sure to cut toenails straight across, as well as not too short.  Toenails that are trimmed too short can create pressure from your shoe to direct the nail to grow downward into the skin.  Trimming them straight across and even with the tips of your toes is the best when preventing ingrown toenails

Buy Properly Fitted Footwear:

Shoes that are too narrow or too tight can create pressure on your toes and cause ingrown toenails. The best solution is to shop for shoes later in the day when your feet are at their largest.  This is when you will get a shoe that fits you properly.

Foot Hygiene:

Keep your feet clean and dry to prevent ingrown toenails.  Moist, sweaty feet are a breeding ground for this and other foot conditions.  Keep footwear and socks dry as much as possible to prevent a dirty environment for your feet.

Know Your Feet:

Check your feet daily. This may sound silly but people with conditions such as diabetes or poor blood flow to their feet are more vulnerable in acquiring ingrown toenails. The more you know, the better you can take care of yourself and your feet.

Easing the Pain of Ingrown Toenails

If you think you may have an ingrown toenail here are a few things you can try to help ease the pain.

  • Soak your foot in warm water for about 15 minutes a few times a day with either some Epsom salts or just plain table salt. Salt water aids in the reduction of bacteria growth.
  • If able, dry your foot and gently lift the corner of the nail after soaking and apply an antibiotic cream.  Ask a pharmacist which cream would be best.
  • Bandage your toe to protect it and wear open toed or loose fitting shoes so your toe can have some extra room to heal.

If the pain and pressure lasts longer than 2 or 3 days, it’s probably best to see your doctor.

Our feet carry us everywhere we go – we cannot take them for granted! Taking good care of our feet is of the utmost importance in our overall health.

Hopefully these tips to prevent and treat ingrown toenails will be beneficial to you!

We welcome your questions and feedback. You can connect with us via email or telephone, leave a comment right here on the site or click the contact tab at the bottom of the screen if you are reading this post on the website.  Join in the conversation on Facebook too!

Here’s to summer ready lips!

Jana

care for dry skin on the well-groomed feet and heels with creams

As we head into the colder months, our feet will be taking us indoors.  We’ll be putting away our summer sandals and flip flops, and slipping into shoes, boots and cozy slippers.  When our feet are somewhat exposed to the elements in the warmer months, some of us discover that they may feel a bit drier and rough feeling heading into winter.

Did you know the skin on our feet have no oil glands? Read more

pink pedicure with a orchid flower

The warmer weather is approaching, which means so is the summer wardrobe!  And within that wardrobe are our long awaited sandals.  Yes, our feet are coming out of hibernation and, quite frankly, we may not be happy with what has emerged.  As we know, our feet take a beating, therefore a little TLC and pampering is in order!

Many of us are very good about making and keeping a monthly pedicure appointment all year long at the salon.  But now that our feet are exposed daily in the nicer weather, we need to keep them fresh and looking their best in between those pedis.  Here are some tips on keeping your feet looking fresh and fabulous! Read more