Our Latest Posts
4 Foot Problems and How to Treat Them
Bunions can be a very painful foot problem. Unfortunately they can also be hereditary. And, ladies, wearing high heels everyday doesn't help. Bunions are recognized by having an inflamed area on the side of your foot, near the big toe, where the joint looks and feels enlarged. Usually the toe begins to curve inward as well. If you notice this change in your foot early enough, there are splints that can be worn overnight to help straighten the toe. In extreme cases, there is an operation where the bone is shaved down to realign the toe.
Reflexology – a Way to Happy Feet
Reflexology is a gentle way to stimulate reflex areas on your feet, hands, face and ears. All of these areas have nerves that connect to your central nervous system, which in turn, connect to various parts of the body. Reflexology is based on the idea that our body is divided into various zones, including head and neck, chest, abdomen and pelvic area. Applying pressure to certain spots on your feet can relieve stress to other parts of your body.
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What Your Nail Bed Shape & Finger Length Says About You!
Did you know that the length of our fingers and the shape of our nail bed speak volumes about our personality?
Take a look at your hands and see if you have any of the characteristics that correspond to a certain nail bed shape or finger length listed below.
What Does Your Nail Polish Colour Say About You?
Sometimes we consider what season it is; where we are going and what we are wearing but colour also unconsciously affects our minds; it's an innate reaction. Just one glance can give visual stimulation and affect our mood. Whether it is pink, red or blue, each colour can trigger an emotional reaction. For example the colour red will increase your heart rate because it's very stimulating.
So, what is your nail polish choice saying about YOU?!!!
8 Helpful Spa Tips Before Heading Out to a Beach Destination
When choosing the colour for your toes, always go with a shade darker. The sun will fade the colour and make it lighter. Also, beware of choosing a colour that is very light or a French manicure. These shades may yellow in the sun.
4 Things to Consider Before Purchasing a Gift Certificate
No hidden fees - make sure the amount you purchase is the amount your friends get to spend. There are many cards that charge a fee when you purchase them. There are also cards that charge a fee every month the card is not used in full. These charges can add up very quickly.
Aging of the Skin – Types, Causes & Preventative Measures
The natural skin aging process is a continuous one that normally begins in our mid 20s. Within our skin collagen production slows down and elastin the substance that allows our skin to snap back into place has a bit less spring. Dead skin cells do not shed as quickly and new skin cells do not multiply as often. While the process starts to happen in our mid 20's the signs may not be visible for years to come. Here are the different types and causes of skin aging as well as some preventative measures.
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