Tag Archive for: essential oils pedicures

pedicure

Since we are presently unable to make any personal appointments at our local salons due to COVID-19, it looks like we may have to take matters into our own hands. As many of us are likely shaving, tweezing and filing ourselves until we can rejoice in the reopening of our favourite place, it has also come time to break our feet out of hibernation as the weather becomes warmer. An at home pedicure is not too difficult,  provided you have the tools and the time. And right now,  we all have the time! Let’s gather what we need and head to the bathroom.

Tools to Have:

  • Towel
  • Basin (or tub)
  • Epsom salts
  • Polish remover and cotton pads
  • Foot paddle
  • Foot cream or lotion
  • Nail clipper, file and buffer
  • Cuticle pusher ( or orangewood stick)
  • Tissue
  • Polish ( your colour choice, base and top coat)
  • Alcohol

Prep:

To start our pedicure, we first need to remove the old polish. Acetone based polish remover is preferred as it will remove the polish quickly and completely.  Other polish removers are fine as well, just might take an extra few minutes to remove the polish. Pour some on your cotton pad or ball and get to work! Fill your basin or tub with warm water and add the Epsom salts to soften and deodorize the feet. If using a basin, a tablespoon is enough. If using your tub, 1/2 a cup of salts is plenty. Soak for about 5 minutes to allow calloused, rough skin to soften.

Heels:

After soaking, exfoliate your rough patches using your foot paddle. Buff the heels, balls of your feet, and and any other part of your foot that needs exfoliating. Once smooth, apply foot cream or lotion to the areas to keep them soft and hydrated.

Toes:

Using your nail clippers, cut your toenails straight across and soften the edges with your nail file. Cutting your toenails straight across (and not too short!) will avoid the development of an ingrown toenail. Take your cuticle pusher or orangewood stick and very gently push back your cuticles. Use your little white buffer and smooth out the top of the nail and then apply a dab of cuticle oil and rub into the cuticles.

Polish:

Deodorized, softened, creamed and filed, you’re ready for polish! Take a cotton pad with some polish remover and wipe your nails clear of any remaining  cuticle oil. Next, take 2 tissues and roll and weave each tissue between your toes on each foot. Apply a base coat to each nail, 2 coats of colour and finish with a top coat to seal it all in. Be sure to apply each coat of polish on the thinner side to ensure even appearance and quicker drying time. If you happen to “colour outside the lines”, take your orangewood stick, wrap a tiny piece of cotton around the tip and dip it into the remover.  Carefully remove any polish left in your skin and voila, pedicure completed!

Wash Your Tools

Lastly, wash your tools in soap and water and soak them for 10 minutes in alcohol, preferably 70%. You’ll want to keep them in good condition for next time.

All pedicured up with no place to go? Don’t fret, we will be seeing each other soon for the real pampered deal. These instructions can also be a great help tidying your feet in between professional pedicures as well. Now get out those flip flops!

Let’s Connect

We welcome your questions and feedback. You can connect with us via email or telephone. And as always, don’t forget to follow us on Facebook and Instagram for the latest trends and special offers!

Til next time,

A Perfect Pinky Team

Essential Oils the Fragrance of Good Health, A Perfect Pinky, Aurora, Newmarket, York Region

Aromatherapy has been practiced by humanity for thousands of years. Ancient Egyptians used many fragrant plants, such as lavender, in many of their cosmetics and ceremonial rituals, like the embalming process. The ancient Greeks used cypress oil to ease diarrhea, while people in India in 500 CE used sandalwood for their exorcism rites, as well as for healing arrow wounds. The word divided means; fragrance (aroma) and encouragement of good health (therapy).

Many scents, or essential oils, appear in our cosmetics, cleaning products and in our salons today. The oils are extracted from various parts of plants (i.e. roots, leaves, flowers), predominantly through a process called distillation. Steam passes over the parts of the plant through a still, then into a condenser where the oil produced is separated from the water. Finally, the oil, or essence of the plant, is poured into a small bottle.

One of the beneficial and most relaxing ways to experience the wonderful scents in our salon is by having an aromatic pedicure. Adding an essential oil to the pedicure bath waters is a perfect way to create a calming or invigorating experience, depending on which scent is chosen.

Just Some of the Aromatics We Use

Tea Tree

An extremely medicinal oil, tea tree oil, carries loads of benefits, and falls under the category of an invigorating aroma. Tea tree helps fight bacterial and fungal infections, like athlete’s foot and nail bed infections, and can ease mild inflammatory condition, such as sinusitis. It also is useful for chronic anxiety, and poor concentration. Tea tree oil is added to many soaps, shampoos and cosmetics for this reason.

Peppermint

Ingesting peppermint candy or drinking peppermint tea can be useful for various digestive system ailments. Breathing this essential oil in is just as helpful. Peppermint can relieve nausea, stress-triggered diarrhea and vomiting. It has also proven to be an effective stimulant, able to improve memory, poor concentration and mental fatigue. And it helps with hangovers!

Eucalyptus

Eucalyptus is yet another “anti-everything” essential oil. It has anti-inflammatory, anti-bacterial and antifungal properties. It is highly effective for treating various types of wounds like cuts, acne or boils. And breathing it in can relieve congestion, mental exhaustion and boost energy.

Citrus

Lemongrass and orange are both uplifting, fresh scents. Lemongrass oil not only increases mental awareness and concentration, it also relieves anxiety, irritability and feelings of stress. And as a natural detoxifier, when used in teas, lemongrass can flush toxins throughout your digestive tract. Sweet orange is not only uplifting, it simultaneously calms and relaxes as well. A natural mood enhancer, orange is used as an anti-depressant, because of its worry-reducing properties. It is also beneficial in relaxing muscular and nervous spasms, relieving inflammation and easing pain.

Aromatherapy, as you can see, is beneficial in various forms. From relieving stress, to promoting mental clarity, or calming physical inflammation, essential oils are just that, essential. Here at Perfect Pinky we welcome you to experience these essential oils during your pedicure pampering time with us!

We welcome your questions and feedback. You can connect with us via email or telephone.  Don`t forgot to follow us on Facebook and Instagram for the latest trends and special offers!

Til next time,

Phyllis