The hustle and bustle of Christmas is over and now we are starting to prepare ourselves for the New Year. What has the New Year got in store for us? What changes can we make in our lives to make it better? Some of us start to think about our New Year’s resolutions. One of the things that many people make as a resolution is to take better care of themselves.
The top 3 things that fall into this category are diet, exercise and personal grooming. When we are eating better and exercising, it also shows in our personal grooming. Our whole body looks better; our nails, our hair and our skin. Did you know that your skin is the largest organ in your body? Our diet will affect the appearance of our skin as it is a reflection of our total body health. Read more
Facials not only refresh and balance our skin, they rejuvenate our soul. Our usual routine for skin care at home is generally cleanse, tone and moisturize. At the spa it is all that and more.
Now that we are entering the fall and winter months, we need to start thinking about changing our daily skin care products. Here are 3 tips on what products to switch up and why:
The sun gives us warmth, life, and a fabulous tan. The only problem with the fabulous tan part is that it can create other problems. Although we love the feel of the sun on our skin and it is important for vitamin D absorption, it can cause skin cancer so it’s important to incorporate these 3 tips for sun safety into our everyday lives.